MY JOURNEY TO SELF-LOVE, SELF-ACCEPTANCE, AND SELF-CONFIDENCE I am Maria Wood-Smith, owner and founder of The Fearless Focus Program and Maria Wood-Studios in Pembroke, MA. I began this empowerment program 22 years ago with a strong desire, a calling if you will, to help people connect to their inner strength and inner power. I struggled […]
Self-care means permitting yourself to pause. Last week I took some time to pause. I slept in, took deep breaths without feeling pressure in my chest, didn’t watch the news once, went for long rides with my husband, sat in awe of beautiful sunsets on the Grand Tetons, explored new places, and went to Yellowstone […]
The line between failure and success can come from something as simple as self-talk. Powerful and positive self-talk will change your entire mindset, affecting your actions. That, in turn, can have a massive impact on how successful you are on any journey you take or any obstacle you face. Whether fact or fiction, what we […]
“FOMO” stands for Fear of Missing Out. At one time or another, we have all experienced “FOMO.” What is concerning is that the Fear of Missing Out is associated with various mental health issues, such as fatigue and stress, which can, in turn, cause people including our children to experience problems with their physical health. One important […]
Fearless Focus is a unique program designed to help girls discover and embrace their beautiful and undeniable potential!
There are so many beneficial outcomes from empowering our children: improved social skills, improved behavior, increased academic achievement, increased self-esteem and increased self-confidence. Empowerment, confidence-building, important life skills, and friendship-building for boys are here! Our studio offers a safe and welcoming space for boys to connect with other like-minded peers and connect to the power […]
There are so many beneficial outcomes from empowering our children: improved social skills, improved behavior, increased academic achievement, increased self-esteem and increased self-confidence. Simply put, at Fearless Focus we strive to empower our students in a manner that encourages their belief in their own abilities and potential for positive growth. Check out our weekly class […]