“FOMO” stands for Fear of Missing Out. At one time or another, we have all experienced “FOMO.” What is concerning is that the Fear of Missing Out is associated with various mental health issues, such as fatigue and stress, which can, in turn, cause people including our children to experience problems with their physical health. One important […]
Thank you Make A Wish Foundation of MA/RI for reaching out to us for this beautiful girl Keren’s wish to feel like a supermodel! As soon as I received the call, the talented Melissa Mahoney and I were on it! The Fearless Focus staff and I had the pleasure of meeting and getting to know […]
The New Year is an opportunity to reflect on the year 2021 and approach the year ahead with purpose and intention. We often reflect on our goals and what we wish to accomplish. However, we must remember not to neglect what we want to achieve within ourselves. The most important part of the puzzle when […]
I have a confession. I was an awkward preteen. That’s me to the very left of this picture. I know what it is to feel not quite right in your own body. I was too tall, too skinny, and too quiet to be one of the popular girls. While these may seem like some pathetic […]
Fearless Focus is a unique program designed to help girls discover and embrace their beautiful and undeniable potential!
The Boys Program Feature – Exemplary Role Models Jon and Jake Allow me to reintroduce you to The Boys Program instructor, Jon Harnden, and to officially welcome and introduce our assistant instructor, Jake Harrower. Jon and I go way back. Besides being the best personal trainer I’ve ever had, he’s also my friend and one […]
When I received the phone call from a Fox 25 producer that news anchor Sara Underwood was interested in interviewing me for a segment called “Selfie Surgery on the Rise Among Teenagers”, I was honored and more than happy to offer my perspective. After all, being on Fox 25 News was not new to me. […]