Description
Weekly Class Descriptions:
Week #1: Jan 30th – Social Strategies – Bring A Friend Week
Focus is on enhancing social connections and building a supportive community. Participants are encouraged to bring a friend, family member, or mentor to join them in interactive activities designed to increase social confidence, strengthen existing relationships, and develop new friendships.
Week #2: Feb 6th – Dare Not To Compare
We’ll delve into the damaging effects of social comparison and learn practical strategies to cultivate self-acceptance and focus on your personal journey.
Week #3: Feb 13th – Self Care For Success
This class will equip students with the essential tools for self-care, helping them build a strong foundation for success in all areas of their lives. Each student will be given their own mini self-care kit.
NO CLASSES THE WEEK OF FEBRUARY 17TH – FEBRUARY VACATION WEEK
Week #4: Feb 27th – Passion Projects
This dynamic class encourages self-expression and builds confidence! Students will have the opportunity to showcase something they are passionate about. This could be anything from a favorite hobby or a personal project to a unique skill or talent.
Week #5: Mar 6th – Code of Behavior
Students will learn how to navigate social situations with confidence. We’ll explore appropriate dress and behavior in a variety of settings, including special events, home and school.
Week #6: Mar 13th – Building Healthy Habits
This class will focus on building healthy habits to nourish our body and boost self-confidence. We’ll explore Healthy Eating Basics, Physical Activity, Body Positivity and Self-Compassion.
Week #7: Mar 20th – A Taste of Social Grace
Field Trip To A Local Restaurant! – More Info To Follow.
Week #8: Mar 27th – Poised and Powerful
We’ll explore the fascinating connection between body language and self-assurance. We’ll delve into the subtle nuances of non-verbal communication, uncovering how to shift negative body language patterns, develop confident posture and project authority and authenticity.
Week #9: Apr 3rd – Finding Your Tribe
We’ll delve into the importance of cultivating positive and supportive friendships while recognizing and navigating the challenges of toxic relationships.
Week #10: Apr 10th – Calm, Cool & Collected
Tips, tools and strategies to navigate challenging situations with parents, siblings and friends with grace and confidence.
Week #11: Apr 17th – Goal Getters
This class will be customized for each age group and will help: Identify and define personal goals, break down big goals into smaller, manageable steps, develop a growth mindset, celebrate accomplishments and recognize progress.
NO CLASSES THE WEEK OF APRIL 21ST – APRIL VACATION WEEK
Week #12: May 1st – Review and Preparation for May 3rd Celebration Event
More Info To Follow.
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