The Boys Program

Boys deserve a safe, non-judgmental space to work on their self-esteem, speak openly about the challenges they face, learn tools and strategies to help them deal with stress and conflict, and connect with like-minded peers. Parent Testimonial: “My son Anthony took a few of Maria’s classes as he was experiencing some confidence issues and some […]

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The Sport of Building Self-Confidence

Article by Maria Wood-Smith, Empowerment Coach and Owner & Founder of The Fearless Focus Program in Pembroke – Written for Kingston Living Magazine. My name is Maria Wood-Smith, owner and founder of The Fearless Focus Program (formerly Fashion Focus Program) in Pembroke, MA.  Through my own struggles with low self esteem and self-confidence, I learned […]

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Self-Love in Girls

Self-Love is an Inside Job

What comes to mind when you hear the term “self-love”? Is it taking care of yourself and knowing what you’re doing matters – and that you shouldn’t be settling for less or worrying so much about pleasing everyone else? It is natural to look outside of ourselves when in fact, we need to be focusing […]

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Fearless Focus Empowerment Program

Positive Self-Talk will Change your Life!

The line between failure and success can come from something as simple as self-talk. Powerful and positive self-talk will change your entire mindset, affecting your actions. That, in turn, can have a massive impact on how successful you are on any journey you take or any obstacle you face.⁣ Whether fact or fiction, what we […]

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