Maria Wood

Self-pause = Self-care

Self-care means permitting yourself to pause.  Last week I took some time to pause.  I slept in, took deep breaths without feeling pressure in my chest, didn’t watch the news once, went for long rides with my husband, sat in awe of beautiful sunsets on the Grand Tetons, explored new places, and went to Yellowstone […]

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Fearless Focus Empowerment Program

Positive Self-Talk will Change your Life!

The line between failure and success can come from something as simple as self-talk. Powerful and positive self-talk will change your entire mindset, affecting your actions. That, in turn, can have a massive impact on how successful you are on any journey you take or any obstacle you face.⁣ Whether fact or fiction, what we […]

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